Home Health Tips Bow Down To Beyoncé’s Workout & Diet Routine – Refinery29

Bow Down To Beyoncé’s Workout & Diet Routine – Refinery29

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In the Netflix film Homecoming — which gave behind-the-scenes insight into Bey’s historic Coachella performance —  Beyoncé shared that her diet was restrictive in more ways than limiting meat and dairy. She also banned most forms of carbs and alcohol. “In order to meet my goal, I’m limiting myself to no bread, no carbs, no dairy, no meat, no fish, no alcohol. And I’m hungry,” she said in the documentary. 

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