Category: Health Tips

Diet success must fit – Estes Park Trail-Gazette

Diet success must fit - Estes Park Trail-Gazette

High Altitude Health Deborah Holmes MedX of Estes So, I’ve lost 12 pounds. Yes, I lost the 12 pounds that I have knowingly been carrying around since my open-heart surgery. Why have I carried those ‘knowing’ pounds for three years? Long story; but mostly because of living an almost perfect life (according to genetics, exercise, […]

Healthy diet might not lower dementia risk – Sun Sentinel

Healthy diet might not lower dementia risk - Sun Sentinel

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Skip diet labels. Help patients make real changes that last. – American Medical Association

Skip diet labels. Help patients make real changes that last. - American Medical Association

From low-fat to low-carb, there are dozens of popular diets to choose from. With an overflow of fad diets, how do patients sort through the science from the hype? The best advice is to avoid diet labels altogether and emphasize to patients with prediabetes the underlying principles of healthy eating.  The AMA Ed Hub™—your center for personalized learning from sources you trust—offers CME on a broad range of topics, including nutrition […]

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